Welcome to The Body Balance LLC
I'm Jessica, the owner and operator of The Body Balance LLC, and as a firm believer in the mind-body connection, I aim to provide a safe, welcoming space where relaxation comes naturally, and tension melts away. My approach pairs specialized modalities with traditional massage methods to create a deeply healing experience. From gentle, light-touch techniques designed for relaxation, to therapeutic and deep tissue treatments, every session is tailored to meet your individual needs, helping restore balance, alleviate discomfort, and promote overall well-being.

60 minute

90 minute

120 minute

sessions available

Add-Ons *No Additional Charge

• Cupping Therapy:
  Cupping uses suction cups to create negative pressure on the skin, promoting blood flow and lymphatic drainage. This technique also helps release restrictions in the fascia, the connective tissue surrounding muscles. By loosening fascial adhesions, cupping enhances flexibility, reduces stiffness, and aids in muscle tissue repair. It's an excellent way to alleviate chronic muscle tension and support natural detoxification.

• Manual Lymphatic Drainage (MLD):
  MLD is a gentle, light-touch technique that stimulates the flow of lymph fluid, helping your body eliminate toxins and waste. By improving lymphatic system function, it reduces swelling, promotes post-surgical recovery, and boosts immune health. MLD is ideal for those seeking detoxification or relief from conditions like edema. Its gentle rhythm also induces relaxation and a sense of calm.

• Muscle Scraping (Instrument Assisted Soft Tissue Mobilization):
  Muscle scraping utilizes specialized tools to break down scar tissue, improve fascial mobility, and speed up the recovery process. Although the technique may sound intense, many clients find it surprisingly pleasant and effective. It reduces inflammation, enhances blood flow, and improves range of motion. By targeting fascial adhesions, muscle scraping accelerates healing and relieves tension caused by overuse or strain.

Ready to experience these benefits? Book your session today and take the next step in your wellness journey!